What does an exercise physiologist do, and how can Rehab Motion help me?

An exercise physiologist is a healthcare professional who specialises in using physical activity and exercise to help individuals manage and improve their health. At RehabMotion, we design tailored programs to treat a variety of conditions, including chronic pain, weight concerns, and a many more. We focus on improving overall physical function, strength, and mobility to enhance daily living, well-being and quality of life.

How is an exercise physiologist different from a physiotherapist?

While both professions focus on rehabilitation, an exercise physiologist primarily uses exercise and movement to address chronic conditions and improve your life. In contrast, a physiotherapist typically focuses on hands-on therapies such as manual manipulation, stretching, and other physical interventions to treat musculoskeletal injuries. At RehabMotion, we focus on creating long-term, sustainable improvements through exercise and lifestyle change.

Do I need a referral to book a session with Rehab Motion?

No, you don’t need a referral to book a session with RehabMotion. You can contact us directly to schedule an appointment, and we'll work with you to assess your needs and develop a personalised plan.

What conditions do you specialise in treating?

At RehabMotion, we specialise in treating a wide range of conditions, including:

• Chronic pain

• Musculoskeletal injuries

• Neurological conditions

• Cardiovascular issues

• Diabetes management

• Weight loss and bariatric support

• Osteoporosis and arthritis

• And more.

We customise programs to each individual’s condition and goals.

Is exercise physiology covered by Medicare, NDIS, or private health insurance?

Yes, exercise physiology can be covered by Medicare (with a referral from a doctor), NDIS, and private health insurance (depending on your plan). We can assist you with understanding the specifics of coverage for your needs.

What can I expect in my first session at Rehab Motion?

In your first session, we’ll conduct a thorough assessment to understand your current health, concerns, and specific goals. This includes discussing your current movement and any health conditions, followed by creating a tailored plan. You can expect a friendly, supportive environment where your comfort and progress are our priority.

Do you offer hydrotherapy for rehabilitation and pain management?

Yes, we offer hydrotherapy as part of our rehabilitation services. Hydrotherapy can be particularly beneficial for pain management, joint mobility, and muscle strengthening, as the water’s buoyancy reduces strain on the body while providing resistance for exercise.

Can Rehab Motion help with weight loss and bariatric support?

Absolutely! Nicole - the owner of RehabMotion has extensive experience with hospital weight management programs and provides individualised programs for weight loss support. We work with you to develop a safe, sustainable routine and lifestyle changes that complement your weight loss goals while improving overall health.

How do you support clients with chronic pain or persistent injuries?

We take a gentle, progressive approach to help clients with chronic pain or persistent injuries. Our goal is to gradually improve strength, mobility, and function through tailored education, and lifestyle recommendations, all while minimising pain and risk of re-injury.

How can Rehab Motion help older adults improve mobility and strength?

We specialise in designing programs that help older adults improve strength, balance, and mobility. Whether you’re looking to maintain independence, reduce fall risk, or manage age-related conditions like arthritis, we offer targeted exercises that promote functional movement and overall well-being.

Do you work with people living with disabilities or chronic health conditions?

Yes, we work with individuals living with disabilities and chronic health conditions. Our exercise programs are tailored to meet the specific needs and goals of each individual, whether you're managing a disability, recovering from an illness, or aiming to improve overall fitness and quality of life.

Where are you located, and do you offer online consultations or home visits?

We are located in Kirwan, Townsville but we offer online consultations and home-visits for those who prefer remote sessions or are unable to attend in person. We can also have sessions at the gym or park - really its wherever you feel most comfortable.

If a service I need isn’t listed, can you still help?

If the service you need isn’t listed, please don’t hesitate to ask! I may still be able to accommodate your needs or refer you to the appropriate professional.